This course covers the benefits of physical, mental, and social activity and what complications may occur with inactivity. The care professional will learn that Activities of Daily Living and Instrumental Activities of Daily Living are activities that can benefit their clients in many ways. This course will help care professionals brainstorm different types of activity and how to encourage their clients to remain active regardless of age or health status.

• List at least two benefits of each activity: physical activity, mental activity, and social activity.
• Discuss why older adults sometimes give up activities and what complications may develop from being inactive.
• Describe how ADLs and IADLs are beneficial activities that can become part of your client’s daily routine.
• Suggest activities for every client, regardless of age or health status.
• Help your elderly clients participate in activities every day.